|
39 Reasons to Drink Acai Juice Every Day
Acai is Good For The Body
1. Acai helps build a strong body by providing protein Proteins are the primary component of some hormones and many body tissues, including muscles and organs. Proteins also make up the outer layers of hair, nails and skin. Acai has more proteins than an average egg.
2. Acai cleanses and detoxifies the body Acai has been used for centuries to cleanse the body of contaminates.
3. Acai enhances muscle contractions and muscle regeneration Acai's mix of essential amino acids and trace minerals are vital for strength and recovery after strenuous activity.
4. Acai Increases energy and stamina Acai's nutrients, including a large amount of natural lipids, provide needed energy to tackle competitive sports and daily chores.
5. Acai helps with stress relief The acai berry can help to regulate your stress levels and repair your body.
6. Acai helps improve sexual health Acai's anti-inflammatory and antioxidant properties can counter infertility due to stress, poluution and factors related to free radicals.
7. Acai aids body synergy Acai's immune-system-strengthening qualities help protect the entire body.
8. Acai is a potent anti-aging food The regenerative nutrients and strong antioxidants in acai keep cells operating optimally and may slow aging.
Acai is Good For Men
9. Acai may help prevent prostate enlargement The antioxidant punch of acai may be a powerful weapon in the fight against benign prostatic hyperplasia(BPH), commonly known as an enlarged prostate
Acai is Good For Women
10. Acai helps prevent osteoporosis Acai has a significant amount of calcium, which helps strengthen the bones, prevent fractures and can help prevent osteporosis.
11. Acai helps reduce menstrual pain Women who experience menstrual pain can also benefit from acai juice. Calcium-rich foods help coat the lining of the stomach and uterus, and help reduce the pain from cramps and bloating.
Heart Health and Diabetes
12. Acai May help prevent causes of heart disease The berry contains the antioxidant polyphenois, a principal source of heart protection. One anthocyanin,,cyaniding-3-glucoside, may improve the production of nitric oxide (NO) in endothelial cells. NO allows blood vessel walls to relax and expand, resulting in less stress on the heart, decreased risk of vessel blockage and an increased blood flow.
13. Acai Reduces bad cholesterol In addition to its high antioxidant content, acai is rich in essential fatty acids (EFAs). A large body of research indicates that EFAs help reduce harmful LDL cholesterol while supporting levels of the beneficial HDL cholesterol, which can lead to better blood circulation.
14. Sterols may lower blood pressure (BP) Sterols are components of plant cell membranes providing numerous benefits to the human body. Sterols are currently being used to treat symptoms associated with BP.
15. Acai helps Protects blood vessels The anthocyanins in acai protect small and large blood vessels, including veins, arteries and capillaries.
16. Acai Helps thwart retinopathy In diabetes weak capillaries can lead to a condition called retinopathy, which often leads to blindness. Acai helps protect capillaries.
17. Acai Improves glucose and lipid levels Acai's low glycemic index improves glucose and lipid levels in diabetics.
18. Acai helps with weight control Acai's low glycemic index also helps control appetite and delay hunger, which can help individuals trying to lose weight.
19. Acai can improve resistance to disease By boosting the immune system, acaii's rich nutrient profile helps boost the body's natural defenses.
20. Acai can aid in improved function of immune cells Recent findings published in the international Journal of Sports Medicine indicate that acai's beta-sitosterol prevents immune suppression and modulates the lymphocyte activity.
21. Acai Prevents free-radical damage to the immune system Free radical damage (or oxidation) is one of the primary causes of immune weakness or dysfunction.
22. Acai can thwart viruses, bacterial infections and funguses Acai can reduce the frequency of infectious diseases.
23. Acai Acts as an antimutagenic Acai's antioxidant properties help prevent damage to DNA, which lowers the risks posed by carcinogens and mutagens.
acai aids the digestive system
24. Acai helps improve the digestive system Acai's dietary fiber helps promote the health of the digestive tract, including the colon..
25. Acai helps Overcomes acid-reflux disease (GERD) The broad array of antioxidants in acai may help protect and repair the lower esophagus damaged by GERD, and its acid-suppression effect reduce the acidity of stomach contents when reflux does occur.
26. Acai can help to heal ulcers The antibacterial properties of acai kill bad bacteria, fungi and parasites, including H. pylori, the ulcer-causing bacteria.
27. Acai helps relieve symptoms of Crohn's disease Acai's anti-inflammatory abilities may prevent the malabsorption of vital nutrients by preventing damage to the wall of the small intestine.
acai is great for skin care
28. Acai improves skin tone Acai's phytosterols help reduce the erosion of the skin's protective coating.
29. Acai defends against premature wrinkles Because it is so high in anthocyanins and phytosterois, acai helps protect connective tissues, including collagen.
30. Acai acts as an astringent Because it is so high in anthocyanins and phytosterois, acai helps protect connective tissues, including collagen.
acai is a disease fighter
31. Acai may thwart cancer The antioxidant protection of ancai may lower cancer risks for several types, including breast, lung, skin and stomach cancers, by neutralizing free radicals before they can damage cells.
32. Acai reduces arthritis pain Anti-inflammatory properties of acai may offer relief for arthritis suffers.
33. Acai relieves symptoms of asthma Acai's vitamin C is a powerful antioxidant with anti-inflammatory properties found to improve symptoms of asthma.
34. Acai may reduce risk for Alzheimer's disease A 2004 study from the Archives of Neurolgy found a reduced risk for Alzheimer's disease with increased amount of vitamin C and E, found in acai.
Other health advantages of Acai
35. Acai aids vision The beta carotene and vitamin C in acai promote eye health, including reducing the complications of macular degeneration in diabetics.
36. Acai Helps maintain healthy teeth and gums The calcium in acai may mean a whiter smile and stronger teeth, as well as the prevention of gingivitis and other gum diseases.
37. Acai Improves mental clarity Acai's omega-3 fats are crucial for proper mental function and alertness.
38. Acai can help you achieve better sleep The B vitamins and other nutrients in acai reduce stress and help brain cells communicate by assisting with the production of neurotransmitters like dopamine and serotonin.
Last but not least
39. Acai Promotes overall good health and wellness
The Acai Berry may possess a stellar array of antioxidants, vitamins and minerals.
Antioxidants provide one of the best ways to prevent disease, promote overall wellness and slow the
effects of aging in an environment that is growing increasing hostile.
The antioxidants in Acai feed the body and help it build and replenish itself. Acai has great potential as a
super-antioxidant spplement. Research shows it has greater activity and possibly more benefits than most other fruits and vegetables.
|