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Buy Wholesale and maintain an Active status for 2 months and we will refund your $39 Distributor Fee
08-SEPTEMBER-2008 09:13:22 - Diet and heart disease This article or section contains weasel words, vague phrasing that often accompanies biased or information. Such statements should be clarified or removed. Diet is a major contributing factor to the presence or lack thereof of heart disease, an umbrella term describing many heart ailments. For example, some claim a diet high in cholesterol may lead to coronary heart disease, a condition in which a buildup of plaque occurs in the arteries near the heart. There are studies that refute that claim, however. A 2000 Michigan State University study of 27,378 people found that cholesterol was lower in people who ate more than four eggs per week than among people who eschewed eggs. People who reported eating 4 eggs/wk had a significantly lower mean serum cholesterol concentration than those who reported eating 1 egg/wk 193 mg/dL vs. 197 mg/dL, p 0.01. 1 A 1999 Harvard study compared the consumption of eggs with the health of more than 115,000 men and women over the course of 8 to 14 years, and concluded that high egg consumption carries no heart disease and stroke risks for non-diabetics 2 A diet of less than 300mg of cholesterol is recommended by the American Heart Association. This reduced level of cholesterol means less buildup of plaque in the arteries near the heart, thus greatly reducingcitation needed the likelihood of coronary heart disease. The Framingham Heart Study addressed dietary risk factors and risk reduction and is widely used for data worldwide on heart disease and its causes and preventions.3 This article or section needs to be updated. Please update the article to reflect recent events / newly available information, and remove this template when finished. The AHA-1 Diet is recommended by the American Heart Association.4 The AHA also states that Merranean-style diets are often close to their dietary recommendations, but don't follow them exactly. 5 Two dietary programs developed specifically to reverse heart disease are the Pritikin Program for Diet and Exercise created by Nathan Pritikin and the Ornish program created by Dr. Dean Ornish. Both emphasize exercise and lifestyle change in addition to dietary treatment. It is generally acceptedcitation needed that foods containing high cholesterol, or that cause the body to make more cholesterol, affect heart disease. Foods containing fiber, potassium, nitric oxide in green leafy vegetables, monounsaturated fat, polyunsaturated fat, saponins, lecithin, stanol, sterol, phytic acid, phenolics, antioxidants, carotenoids, flavonoids, or tannins are said to lower cholesterol levels in the body. Foods high in grease, salt, trans fat, or saturated fat are said to raise cholesterol levels. Articles that address aspects of diet and heart disease: Coronary heart disease Cardiovascular disease Nutrition facts label Saturated fats Monounsaturated fat Polyunsaturated fat Cholesterol Trans fat Hypercholesterolemia Triglycerides Lipids Lipid hypothesis Edible salt Potassium Dietary fiber Alcohol and heart attacks References ^ Nutritional Contribution of Eggs to American Diets - Song and Kerver 19 Supplement 5: - Journal of the American College of Nutrition ^ JAMA - Abstract: A Prospective Study of Egg Consumption and Risk of Cardiovascular Disease in Men and Women, April 21, 1999, Hu et al. 281 15: 1387 ^ Primary Prevention of Coronary Heart Disease: Guidance From Framingham ^ AHA Diet ^ Article on Merranean Diets - AHA website External links AHA Nutrition Facts Diet and Nutrition - AHA UK: Food Standards Agency Eat well, be well - Healthy heart Review of from Harvard School of Health Low-Fat Diet Not a Cure-All Retrieved from http://en..org/wiki/Diet_and_heart_disease Categories: Nutrition | Cardiovascular diseasesHidden categories: Articles with weasel words | All articles with statements | Articles with statements since August 2008 | articles in need of updating | Articles with statements since May 2008 Views Article Discussion this page History Personal tools Log in / create account Navigation Main page Contents Featured content Current events Random article Search Go Search Interaction Community portal Recent changes Contact Donate to Help Toolbox What links here Related changes Upload file Special pages Printable version Permanent link Cite this page This page was last modified on 26 August 2008, at 06:2
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So many of us do not eat a balanced diet, get enough sleep, have too much stress, or are impacted with toxins and pollutants. Drinking 2 ounces of MonaVie twice a day will help your body detoxify as well as build your immune system. Its the smartest thing you can do for yourself, so start today. Buying MonaVie through our company guarantees you support 7 days a week and, if you would like to share MonaVie with your family and friends we will guide you from start to finish.
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