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16-September-2008 16:15:08 - machine An exercise machine is any machine used in exercise. These range from simple spring-like devices to computerized electromechanical rides to recirculating-stream swimming pools. An ergometer is an apparatus for measuring the work performed by exercising or an exercise machine equipped with such an apparatus as used in training or cardiac stress tests or other medical tests. Contents 1 Resistance machines 1.1 Weight machines 1.2 Other kinds of resistance machines 2 Endless-path machines 2.1 Stationary bicycles 2.2 Running/Walking machines 2.3 Elliptical machines 2.4 Glider machines 2.5 Climbing machines 2.6 Rowing machines 3 See also Resistance machines Weight machines Main article: Weight machine Weight machines use gravity as the primary source of resistance, and a combination of simple machines to convey that resistance, to the person using the machine. Each of the simple machines pulley, lever, wheel, incline changes the mechanical advantage of the overall machine relative to the weight. Other kinds of resistance machines Friction machines Spring-loaded machines including Bowflex Fan-loaded machines Fluid-loaded machines Bullworker Hydraulic Equipment Whole body vibration Outdoor_gym Endless-path machines Stationary bicycles Exercise bicycle Running/Walking machines Treadmill Elliptical trainer Elliptical machines Ellipticals elliptical machines are a combination of stair-climbing and a treadmill. Generally it contains two tracks upon which the user stands; when he or she moves his or her legs, they describe an elliptical motion hence the machine name. Some ellipticals have magnetic resistance controls that add difficulty to doing the motion. Glider machines This machine allows the user to stand on two separate foot pedals and use their own muscles to create the movement. The stabilized movement can be likened to that of a swing set for each leg. Climbing machines Also named stair-climbing machines, they work the user's legs as he/she pumps pedals up and down, much like climbing stairs. Some climbing machines have handles to push and pull to exercise the whole body. Rowing machines Rowing machines, also named rowers, simulate the body movements of using a rowing boat. See also Exercise equipment Sports Medicine Rehabilitation Statics Tony Little This article about sports equipment is a stub. You can help by expanding it. Retrieved from http://en..org/wiki/Exercise_machine Categories: Exercise equipment | Resistance training | Sports equipment stubs Views Article Discussion this page History Personal tools Log in / create account Navigation Main page Contents Featured content Current events Random article Search Go Search Interaction Community portal Recent changes Contact Donate to Help Toolbox What links here Related changes Upload file Special pages Printable version Permanent link Cite this page Languages Lietuvių This page was last modified on 2 August 2008, at 07:56
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